Pdoc agreed that I am getting fat

Posted by Deneb on July 19, 2010, at 12:46:22

I've been gaining weight, probably from eating too much. Pdoc agreed that I've gained weight. I need to exercise and eat healthy.
Anyone want to join me? We can post what we eat and the exercise we did for each day.
I started off badly today, I had a whole box of Kraft dinner, but starting RIGHT NOW, I'm going to cut out most carbohydrates and focus on eating vegetables and fish.

Thread

Pdoc agreed that I am getting fat Deneb 7/19/10
Re: Pdoc agreed that I am getting fat Deneb 7/19/10
Re: Pdoc agreed that I am getting fat » Deneb sigismund 7/19/10
Re: Pdoc agreed that I am getting fat » sigismund Deneb 7/19/10
Re: Pdoc agreed that I am getting fat » Deneb sigismund 7/19/10
What I ate Tuesday Deneb 7/20/10
I feel more faint than usual Deneb 7/20/10
Re: I feel more faint than usual Dinah 7/21/10
Re: I feel more faint than usual sigismund 7/21/10
Impressed by the grape Deneb 7/21/10
Re: I feel more faint than usual » Deneb 10derHeart 7/21/10
What I ate Weds » 10derHeart Deneb 7/21/10
OMG, this is SO YUMMY! Deneb 7/22/10
Re: OMG, this is SO YUMMY! » Deneb Dinah 7/22/10
Re: I feel more faint than usual » Deneb Pixylicious 7/23/10
Re: Pdoc agreed that I am getting fat violette 7/24/10
healthy weight » 10derHeart violette 7/24/10
Re: Pdoc agreed that I am getting fat » violette Deneb 7/24/10
Re: Pdoc agreed that I am getting fat violette 7/24/10
Thanks! » Pixylicious Deneb 7/24/10
Re: Pdoc agreed that I am getting fat » Deneb violette 7/24/10
Yummy portobello mushrooms! » violette Deneb 7/24/10
Re: Yummy portobello mushrooms! violette 7/25/10
ice cream substitutes violette 7/25/10
Re: ice cream substitutes Deneb 7/25/10
I just bought my first eggplant! Deneb 7/25/10
Re: I just bought my first eggplant! violette 7/26/10
Re: I just bought my first eggplant! » violette Deneb 7/27/10
Not weighing myself until 1 month has passed Deneb 7/30/10
Going to buy spaghetti squash (pls respond!) Deneb 7/30/10
Re: Going to buy spaghetti squash (pls respond!) » Deneb PartlyCloudy 7/30/10
Re: Not weighing myself until 1 month has passed Pixylicious 7/30/10
Re: Going to buy spaghetti squash (pls respond!) » Deneb Dinah 7/31/10
Re: Going to buy spaghetti squash (pls respond!) » Deneb Dinah 7/31/10
Re: Not weighing myself until 1 month has passed » Pixylicious Deneb 7/31/10
Cutting back Deneb 7/31/10
How was the spaghetti squash? » Deneb jane d 8/2/10
Re: How was the spaghetti squash? » jane d Deneb 8/2/10
Dr. Bob, I'm going to be more like you! Deneb 8/3/10
The food that goes with anything Deneb 8/4/10
I went to the Y, 1st time in months! Deneb 8/7/10
When I fall off the wagon Deneb 8/8/10
What are some really nutritious low calorie foods? Deneb 8/10/10
Re: What are some really nutritious low calorie foods? sigismund 8/12/10
Help!, TMI warning Deneb 8/13/10
I have bradycardia now Deneb 8/14/10
I ate too much Deneb 8/14/10
My weight after a month! Deneb 8/18/10
Re: My weight after a month! Deneb 8/18/10
Re: My weight after a month! Deneb 8/21/10
Is there a risk of death with very low calorie? Deneb 8/25/10
Re: Is there a risk of death with very low calorie? Dinah 8/25/10
Re: Is there a risk of death with very low calorie? » Dinah Deneb 8/25/10
Re: Is there a risk of death with very low calorie? » Deneb Dinah 8/25/10
Eating too much these couple of days Deneb 8/26/10
The CR Way, my notes on this book Deneb 8/30/10
The Longevity Diet - book review Deneb 8/31/10
I have a cold Deneb 9/4/10
OMG there is something wrong with my body Deneb 9/4/10
Re: OMG there is something wrong with my body » Deneb Dinah 9/4/10
Re: OMG there is something wrong with my body Deneb 9/6/10
Re: OMG there is something wrong with my body morgan miller 9/8/10
I think I may have an ear infection Deneb 9/11/10
Re: I think I may have an ear infection Deneb 9/11/10
Echinacea rocks! Deneb 9/11/10
Nope, still have a cold Deneb 9/13/10
My pdoc doesn't support me! Deneb 9/14/10
Why do you say that? Dinah 9/14/10
A little worried Deneb 9/14/10
Pdoc's concerns » Deneb jane d 9/14/10
I weigh myself in 2 days! Deneb 9/16/10
I ate too much » Deneb Deneb 9/17/10
Binge! Deneb 9/18/10
Purge :-( Deneb 9/18/10
Re: Purge :-( ed_uk2010 9/19/10
Wake up call Deneb 9/19/10
I hate this, I ate too much again! Deneb 9/19/10
I can only speak from my experience » Deneb glydin50 9/20/10
Re: A little worried alexandra_k 9/21/10
Re: The Longevity Diet - book review » Deneb glydin50 9/21/10
Re: I can only speak from my experience » glydin50 Deneb 9/21/10
Re: I can only speak from my experience » Deneb Glydin50 9/22/10
I finally stopped eating! Deneb 9/23/10
Re: I finally stopped eating! » Deneb Dinah 9/23/10
Re: I finally stopped eating! Glydin50 9/23/10
Re: I finally stopped eating! » Dinah Deneb 9/23/10
Re: I finally stopped eating! » Deneb Dinah 9/23/10
Losing weight again Deneb 9/24/10
Weight loss is going well Deneb 9/24/10
Scared now, don't want to die! Deneb 9/25/10
NVM OK now Deneb 9/25/10
I think I will apologize to pdoc Deneb 9/25/10
Will go back to healthy balanced diet Deneb 9/26/10
I have a problem Deneb 9/27/10
Re: I have a problem » Deneb twinleaf 9/27/10
Re: I have a problem Deneb 9/28/10
Re: I have a problem » Deneb twinleaf 9/28/10
Re: I have a problem » twinleaf Deneb 9/28/10
Re: I have a problem Glydin50 9/28/10
Re: I think I will apologize to pdoc » Deneb glydin50 9/29/10
Saw pdoc Deneb 9/29/10
I'm pushing friends away :-( Deneb 9/30/10
For pdoc Deneb 9/30/10
Trying hard to be OK Deneb 9/30/10
I'm really scared :-( Deneb 9/30/10
Re: I'm really scared :-( » Deneb twinleaf 10/2/10
Ditto on TL's thoughts Glydin50 10/2/10
Re: I'm really scared :-( » Deneb twinleaf 10/2/10
Nvm, nothing to fear Deneb 10/3/10
Re: Nvm, nothing to fear » Deneb twinleaf 10/3/10
I found the most awesome noodles! Deneb 10/5/10
Re: I found the most awesome noodles! Deneb 10/8/10
I feel lonely Deneb 10/10/10
I'm so confused and scared Deneb 10/17/10
Re: I'm so confused and scared Angela2 10/17/10
Re: I'm so confused and scared » Angela2 Deneb 10/20/10
Re: I'm so confused and scared Deneb 10/24/10
Re: I'm so confused and scared » Deneb twinleaf 10/24/10
Re: I'm so confused and scared » twinleaf Deneb 10/24/10
Re: I'm so confused and scared » twinleaf Glydin50 10/24/10
Re: I'm so confused and scared » Deneb Glydin50 10/24/10
Re: I'm so confused and scared » Glydin50 Deneb 10/24/10
I failed again today Deneb 10/25/10
Re: I'm so confused and scared » Deneb Glydin50 10/25/10
I'm sorry for snapping at you TL Deneb 10/25/10
Re: I'm so confused and scared » Deneb twinleaf 10/25/10
thank you Deneb twinleaf 10/25/10
Hey! That was a 'Rupture and Repair!' twinleaf 10/25/10
Re: Hey! That was a 'Rupture and Repair!' » twinleaf Glydin50 10/25/10
Trying to drink more coffee Deneb 10/25/10
Re: Trying to drink more coffee » Deneb Dinah 10/26/10
Re: I'm so confused and scared » Deneb Dinah 10/26/10
Re: I'm so confused and scared Dinah 10/26/10
Re: Trying to drink more coffee Deneb 10/26/10
Re: I'm so confused and scared » Dinah Deneb 10/26/10
Re: Going back to losing weight Deneb 10/30/10
Re: education and support Dr. Bob 11/5/10
Re: I'm way fat again :-( Deneb 11/20/10

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