Posted by annierose on January 11, 2007, at 17:46:55
In reply to Tonight - trigger (suicide), posted by Daisym on January 11, 2007, at 1:31:16
I'm glad you were able to share your sadness with your group director. It shows how much your trust in her has grown since you first met her.I hope you let the words come out with your T. I know how hard that is when they feel frozen and stuck inside.
It doesn't help you in the "now" but know that like before, these really intense times do pass. And when real life is also stressed to the MAX it makes even breathing in and out difficult.
I am so sorry that things are so hard right now. Is there something that you can do for yourself, like listening to your favorite CD that can help relax you?
My heart is thinking of you.
poster:annierose
thread:720957
URL: http://www.dr-bob.org/babble/psycho/20070103/msgs/721436.html