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Re: (((meatheads)))

Posted by alexandra_k on May 14, 2021, at 2:51:24

In reply to Re: (((meatheads))), posted by alexandra_k on May 14, 2021, at 1:58:40

https://www.youtube.com/watch?v=nkP_JqDGJp4

it's like the 105 class for girls

(aim being to fill it out with muscle -- not fat)

lower core
lower core
lower core
lower core
lower core
lower core
lower core

catch it tight and stand it up strong

lower core
lower core
lower core

always gonna be the weakest link.

aka: get busy training it

 

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poster:alexandra_k thread:1114952
URL: http://www.dr-bob.org/babble/social/20210419/msgs/1115032.html