Re: (((meatheads)))

Posted by alexandra_k on May 14, 2021, at 1:58:40

In reply to Re: (((meatheads))), posted by alexandra_k on May 14, 2021, at 1:53:32

by which i just mean bodybuilders (with focus on anterior 'mirror muscles') vs olympic lifters / powerlifters with the focus on athletic movement in the form of posterior chain strength.
of course everybody wants to be balanced, really. but just a sort of tenancy in the training.
with or without mirrors. the sort of focus. yeah.

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