Posted by alexandra_k on May 14, 2021, at 1:47:51
In reply to Re: (((meatheads))), posted by alexandra_k on May 12, 2021, at 21:40:54
hmmmmmmmmmmmmm...
there ARE people in the gym with very well developed anterior core.
perhaps (not being judgey being facty) perhaps... overdeveloped. perhaps.
that was the precise specific thing that motivated the style of training that i was raised on.
so.... i am their... not nemesis... their strength-weakness pairing. complement. something like that. solution. i don't know...
i think i do need to work my upper core now that it is (ever so slightly) possible for me to activiate that given some modicum of tension in my lower core. for balance. yeah.
hmm.
poster:alexandra_k
thread:1114952
URL: http://www.dr-bob.org/babble/social/20210419/msgs/1115027.html