Psycho-Babble Medication | about biological treatments | Framed
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lots of messages/articles from the past » jpa

Posted by stan_the_man70 on July 26, 2015, at 1:29:52

In reply to Chronic insomina, posted by jpa on July 25, 2015, at 7:59:08

There are many postings from the past...
I am referring you to the links...
Most of the messages are short...

This is the main one:
http://www.dr-bob.org/babble/20150223/msgs/1077906.html

Follow-up response:
http://www.dr-bob.org/babble/20150520/msgs/1079634.html

Second follow-up response:
http://www.dr-bob.org/babble/20150520/msgs/1079681.html

About depression:
http://www.dr-bob.org/babble/20150223/msgs/1077776.html

4-7-8 breath:
http://www.dr-bob.org/babble/20150407/msgs/1078510.html

daily log chart:
http://www.dr-bob.org/babble/20150407/msgs/1078769.html

brain exercise websites:
http://www.dr-bob.org/babble/20150520/msgs/1079737.html

posting articles from 3 websites:
http://www.dr-bob.org/babble/20150520/msgs/1079741.html

Rewire your brain for a happy life by Dr John Arden
http://www.dr-bob.org/babble/20150223/msgs/1077813.html


Everyone is different - do let me know if you try it out...


> Has anyone found lasting success in regaining their ability to sleep without recourse to medication or supplements? My problem is with sleep and anxiety related to sleeplessness. I don't suffer from depression. Looking for tips from fellow sufferers.
>
> Thanks in advance for any reply.


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Psycho-Babble Medication | Framed

poster:stan_the_man70 thread:1080761
URL: http://www.dr-bob.org/babble/20150629/msgs/1080779.html