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Re: How do I lower pro-inflammatory cytokines? » joe schmoe

Posted by Trotter on December 11, 2012, at 18:25:50

In reply to Re: How do I lower pro-inflammatory cytokines?, posted by joe schmoe on December 11, 2012, at 17:19:29

While I agree polyunsaturated fats may be bad for you, I think saturated fats associated with red meat are high in omega-6 fatty acids which are supposed to increase pro-inflammatory cytokines. Conversely, omega-3s are meant to reduce inflammation.


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