Posted by Honore on February 10, 2007, at 11:34:50
In reply to Hard time making friends, posted by DannaB on February 9, 2007, at 10:56:59
Hi, DannaB.
I've always had trouble making friends, too.
Could you find a group to go to? That';s a good way to work on social relationships and comfort.
Also, Deneb and some people are going to try to work on Martha Linehan's DBT workbook. It also has a lot of practical ideas for trying new thing, self-soothing in situations where your emotions are overwhelming what you'd like to do, and exercises.
Would you be interested in trying that?
I do think a group would be great for you, though.
Where in the NE do you live, if you don't mind saying.
Honore
poster:Honore
thread:731365
URL: http://www.dr-bob.org/babble/social/20070209/msgs/731584.html