Posted by Dinah on February 9, 2007, at 9:49:37
In reply to I don't feel so good, posted by Deneb on February 8, 2007, at 23:59:45
Deneb, perhaps a day program would be useful to you at this point? I am a bit worried about you having the entire day available to think and worry and interact with your parents.
It's a work day today, can you call your pdoc today? If she can't see you, maybe she can at least give you some medication advice, or call something in to the pharmacy.
Have you ever done meditation? It's hard to do when you're upset, but it's good for rumination.
I don't know if I'm picking up the correct picture, but I'm getting the feeling that you're isolating yourself right now and your main interaction is with your parents. That would have made *me* feel like I was losing it when I lived with my parents. I know it's hard when you're upset, but is there any way to introduce some healthy environments into your day?
poster:Dinah
thread:731264
URL: http://www.dr-bob.org/babble/social/20070209/msgs/731343.html