Posted by ClearSkies on October 3, 2006, at 9:04:10
In reply to Re: mindfulness breathing exercise » alexandra_k, posted by alexandra_k on October 3, 2006, at 5:27:14
> This is a breathing exercise.
> Will take a couple minutes every day.
>
>
> http://www.dbtselfhelp.com/html/breathing.html
>
> Who wants to do it with me?
I'll do it!
CS
poster:ClearSkies
thread:691052
URL: http://www.dr-bob.org/babble/social/20060922/msgs/691456.html