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Re: mindfulness breathing exercise » alexandra_k

Posted by alexandra_k on October 3, 2006, at 5:27:14

In reply to Re: I get upset » Deneb, posted by alexandra_k on October 3, 2006, at 3:50:07

This is a breathing exercise.
Will take a couple minutes every day.

http://www.dbtselfhelp.com/html/breathing.html
Who wants to do it with me?

Thread

I get upset way too easily Deneb 10/2/06
Re: I get upset » Deneb alexandra_k 10/2/06
Re: I get upset ClearSkies 10/2/06
Re: I get upset way too easily » Deneb Dinah 10/2/06
Re: I get upset » ClearSkies Phillipa 10/2/06
Re: I get upset way too easily » Dinah Phillipa 10/2/06
Re: I get upset » alexandra_k Deneb 10/2/06
Re: I get upset » Phillipa ClearSkies 10/2/06
Re: I get upset » ClearSkies Deneb 10/2/06
Re: I get upset way too easily » Dinah Deneb 10/2/06
Re: I get upset » Deneb ClearSkies 10/2/06
Re: I get upset » Deneb alexandra_k 10/3/06
Re: mindfulness breathing exercise » alexandra_k alexandra_k 10/3/06
Re: mindfulness breathing exercise » alexandra_k ClearSkies 10/3/06
Re: mindfulness breathing exercise » ClearSkies alexandra_k 10/6/06
Re: mindfulness breathing exercise » alexandra_k Deneb 10/6/06
Re: mindfulness breathing exercise » Deneb ClearSkies 10/6/06
Re: mindfulness breathing exercise » Deneb alexandra_k 10/6/06
Re: mindfulness breathing exercise alexandra_k 10/8/06
Re: mindfulness breathing exercise » alexandra_k Phillipa 10/8/06
Re: mindfulness breathing exercise alexandra_k 10/9/06

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poster:alexandra_k thread:691052
URL: http://www.dr-bob.org/babble/social/20060922/msgs/691416.html