Posted by James K on January 26, 2006, at 13:45:51
In reply to Re: Do you do any breathing exercises? » James K, posted by Berberis on January 26, 2006, at 13:31:32
> This morning I was so beyond controlling my anger, breathing techniques wouldn't have cut it. I wanted to kill. Fortunately, it dissipated and now I'm back to plain old depressed.
>
> But I truly do appreciate your response.You're welcome. I can't do it unless someone I truly respect and trust tells me to do it in the moment. Some have more regulation than me, and you this morning.
Peace,
james
poster:James K
thread:602966
URL: http://www.dr-bob.org/babble/social/20060124/msgs/603040.html