Posted by johnnyj on June 21, 2006, at 13:41:01
In reply to Re: Hey Jules , johnny, cashy, jenico... » johnnyj, posted by jules354 on June 21, 2006, at 11:18:35
Hello Jules:
I don't want to jinx myself but I have been using the breathing, 4 in and 4 out, and my chest stuff has abated quite a lot. I actually slept close to 7 hours the past two nights. It really freaks me out to think I can feel sooo bad for a week or more and then in the span of a few days feel somewhat better.
It really is up and down. I am very, very cautiously optimistic that I may see some up days. I do wake up early still but I am laying down on the floor about 10:30 or so and then making it into bed later. I woke up about 5:45 or so and am awake and there is no way to get back to sleep but that is ok. I am just hoping some day the alarm will wake me up. If I can get 6.5 to 7 hours I am happy. Still feel kind of weird at times and my stomach is still tense but some progress has been made. Man, that ten days or so prior to that was hell. And doctors will say there is no W/D!! What a lie.
Have you had any depersonalization stuff? It is better but I was really kind of freaked out the last week. Thank you for you posts! Keep plugging away.
johnnyj
poster:johnnyj
thread:657144
URL: http://www.dr-bob.org/babble/wdrawl/20060602/msgs/659736.html