Posted by jules354 on June 19, 2006, at 15:40:02
In reply to Re: Hey Jules , johnny, cashy, jenico... » musky, posted by johnnyj on June 18, 2006, at 21:12:24
it can be hard to know whether the mood dips are w/d or the depression. it's been almost 4 months since my last dose and the last couple weeks i've been struggling with some anxiety and low mood. it doesnt feel like my old depression, exactly, so i'm pretty sure it's not, but it's discouraging to not be "better" all the time. i also wake up early in the morning at least a few times a week...
i do feel though that slowly but surely, overall, i'm stabilizing and clearing the medication from my system.
i had that reaction to physical activity when i was depressed. it's really rough to deal with. i wonder if something like aquatic therapy would be comforting to you. or just hanging out in a pool once in a while, not pushing yourself but spending time there.
i hope things get better for you soon. i'm keeping you in my thoughts!
take care,
jules
poster:jules354
thread:657144
URL: http://www.dr-bob.org/babble/wdrawl/20060602/msgs/658758.html