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Re: Wannanorexia » Larry Hoover

Posted by Deneb on August 25, 2009, at 10:19:52

In reply to Re: Wannanorexia » Deneb, posted by Larry Hoover on August 25, 2009, at 9:38:38

Thanks for your thoughts Larry. I know I have to focus on the process and not the goal.

I did really well on Weight Watchers. I should go to meetings again. I think I am an emotional eater. I eat when I am bored, upset, etc.

I will try to identify the sequence of thoughts.

Usually I am OK, it's just something triggers me. I will figure out what it is.

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