Posted by Kath on July 8, 2009, at 20:22:28
In reply to 64 oz not enough, posted by Dinah on July 8, 2009, at 9:18:39
OK - half the body weight in ounces.
So I'm between 110 & 115 pounds.
So going by that 'rule' I should drink about 55 ounces a day.
so 6 cups or something.
The last few days I've been doing abysmally.
(clears throat) aHEM - drinks a cup of (eeeooo) water.
:-)
Actually, today, I had a large glass in the car (was doing a lot of driving here & there) & noticed that I do better with having a mouthful at a time.
K
poster:Kath
thread:904042
URL: http://www.dr-bob.org/babble/social/20090624/msgs/905697.html