Re: I feel very alone » Deneb

Posted by BayLeaf on June 17, 2009, at 6:15:33

In reply to Re: I feel very alone » alexandra_k, posted by Deneb on June 17, 2009, at 0:33:41

I'd suggest working on figuring out ways to make yourelf feel better without using meds. See IF it's possible. Try at least 10 things first, then if you don't feel better, use whatever meds your doc has prescribed, taken as prescribed as a PRN.
But do the 10 things first - like Alex colors. Make your list of 10 things that are feasible to do in moments of sadness/stress/upset and use it.
You may find that after doing the fist few things, you won't need the meds at all.
Take care.

Thread

Going to try my hardest not to post suicidal posts Deneb 6/16/09
I feel very alone Deneb 6/16/09
Re: I feel very alone alexandra_k 6/17/09
Re: I feel very alone alexandra_k 6/17/09
Re: I feel very alone » alexandra_k Deneb 6/17/09
Re: I feel very alone alexandra_k 6/17/09
Re: I feel very alone » alexandra_k Deneb 6/17/09
Re: I feel very alone » Deneb BayLeaf 6/17/09
Re: I feel very alone rjlockhart04-08 6/17/09
Re: I feel very alone » Deneb Dinah 6/17/09
Re: I feel very alone » BayLeaf Deneb 6/17/09
Re: I feel very alone » rjlockhart04-08 Deneb 6/17/09
Re: I feel very alone » Deneb Dinah 6/17/09
Re: I feel very alone » Dinah Deneb 6/17/09
Re: I feel very alone » Deneb Phillipa 6/17/09
When I was your age I used to go to Bergman movies (nm) » Deneb Sigismund 6/17/09
Re: I feel very alone yellowbird01 6/17/09
Re: Going to try my hardest not to post suicidal posts Deneb 6/17/09
Re: I feel very alone » yellowbird01 Deneb 6/17/09
Re: Going to try my hardest not to post suicidal posts Sigismund 6/17/09
Re: I feel very alone » Deneb SLS 6/17/09

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