Posted by Phillipa on February 12, 2009, at 18:46:55
In reply to Re: Meditation, posted by bissie66 on February 12, 2009, at 10:56:14
Bissie it is hard to meditate but doesn't it also when you learn properly how to lower blood pressure and empty the mind of all thoughts. Are you speaking of type where you think calming thoughts or the one like the Buddists who try to figure out something for years and no answer? Love Phillipa
poster:Phillipa
thread:874291
URL: http://www.dr-bob.org/babble/social/20090209/msgs/879731.html