Posted by Deneb on January 27, 2009, at 0:33:03
In reply to » Deneb » Powerlifting? Yep, million years ago..., posted by 64bowtie on January 26, 2009, at 14:57:38
That's neat Rod.
I am going to join the YMCA and my goals are to squat my bodyweight and do weighted chin ups. I hope it's possible. LOL
I am just squating with 10 pound weights right now. I'll work myself up. I am getting stronger already. On my first day I couldn't do 5 unweighted squats, I fell down for the last one because I couldn't get up LOL. Now I can do more.
It's great motivation to do heavier weights.
poster:Deneb
thread:875736
URL: http://www.dr-bob.org/babble/social/20090116/msgs/876487.html