Posted by tofuemmy on January 18, 2007, at 18:33:36
In reply to Re: How can you be sure?, posted by Deneb on January 18, 2007, at 17:22:26
Deneb - On that Admin thread I posted a link to a DBT site where you can find info on Distress Tolerance. I think that's what you need...to learn how to better tolerate feeling crappy, and how to get out of that lousy place.
Emmy
poster:tofuemmy
thread:723690
URL: http://www.dr-bob.org/babble/social/20070112/msgs/723770.html