Posted by Kath on January 5, 2007, at 18:07:09
In reply to Re: Update - YAYYYY - he's on long term floor now » Kath, posted by wishingstar on January 4, 2007, at 15:49:45
Thanks for your kindness! AND support. It means a great deal to me.
I think your idea of doing LOTS of things at once is great!!!
You know, when I think of it, basically I take pretty good care of myself in 'self care' - like doing things I like etc. All the time; even not in crisis times.
The hardest thing is if I'm right IN feeling awful...sometimes`it's hard to bear it. Sometimes I feel awful IN my body - almost like pain in my chest/stomach etc. and THAT is when I feel sort of panicky & wonder how I can cope.
Yesterday was really hard. Today wasn't as bad.
How are you doing today?
I send hugs, Kath
poster:Kath
thread:717617
URL: http://www.dr-bob.org/babble/social/20061228/msgs/719680.html