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Re: I'm going to do what I need to do » Deneb

Posted by alexandra_k on January 1, 2006, at 19:24:07

In reply to I'm going to do what I need to do, posted by Deneb on January 1, 2006, at 18:55:52

> Anyways, I'm going to overcome my fear of phones and answering machines by phoning for an appointment with pdoc2. He told me I could see him again if I needed to.

Good.

> Since so many people here think I need to, I will.

Don't do it for us. Do it for you. Though... That being said... I remember that for a few years... I did things for my t because I couldn't bring myself to want to do anything either... I wanted it to stop... Don't get me wrong. But it was like there was this mental divide. I just couldn't see how practical things... Would help. Couldn't see it. Still find it hard.

> I wish someone could phone for me. I'm afraid to call. :-(

it can be hard. but i know you can do it :-) do you want to run through a practice phone call on the boards so you can figure out what to say?

things like phone calls...

is something you learn in DBT...

 

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URL: http://www.dr-bob.org/babble/social/20051225/msgs/594131.html