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Re: particularly bad day :-(

Posted by Sonya on August 3, 2005, at 12:13:32

In reply to Re: particularly bad day :-( » Sonya, posted by partlycloudy on August 3, 2005, at 11:47:48

Thanks, pc. I've tried doing what you suggest. Deep breathing works temporarily, but before long, I'm back to being wound tight as a top. It's very upsetting that it's happening now because I'm trying hard to be ok without meds. I guess I'm not being very successful. :-(

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poster:Sonya thread:537041
URL: http://www.dr-bob.org/babble/social/20050726/msgs/537059.html