Posted by Shortelise on February 2, 2005, at 15:32:54
In reply to You all really helped me today., posted by partlycloudy on February 2, 2005, at 15:21:20
I'm a little late to this thread, but PC, oh, I do know about the having to hold emotions in stuff.
I end up feeling like an overstuffed pillow, so full of emotions, about to burst at the seams.
I used to have to let it out somehow, and I'd be the nastiest, grumpiest, most vicious of customers in shops.
Heaven help the poor idiot who called on the phone wanting to clean my carpets.
Oh, and one time a squeegie kid started to clean the windows of my car - I erputed at him, and he ran away!
Is there any way you could go for a run at lunchtime? Pound you anger and other feelings out on the sidewalk? I had always sworn that I would never run unless someone was chasing me, but when I found myself in phase of huge anger, it was *the* things I found helped the most. That and having the understanding of my husband who let me yell it out at him because he understood my anger was not directed at him.
PC, I send you hugs and encourage you.
ShortE
poster:Shortelise
thread:451758
URL: http://www.dr-bob.org/babble/social/20050202/msgs/451868.html