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Re: Very depressed---light therapy

Posted by gardenergirl on November 15, 2004, at 22:33:59

In reply to Re: Very depressed » Cass, posted by verne on November 15, 2004, at 22:18:41

Cass,
My immediate thought was light therapy as well. I have been using it since September, and it is really making a difference. I can tell if I miss a day.

You can get more information about light therapy at this site: http://www.apollohealth.com/

There are others out there as well. Plus you can search the archives here on Babble. That's how I decided how to buy one. I purchased my lamp from http://www.fullspectrumsolutions.com/?wcw=google

It wasn't all that expensive, although my insurance refused to cover it. :( Still, it's worth it for me.

Take care,
gg

 

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URL: http://www.dr-bob.org/babble/social/20041114/msgs/416446.html