Posted by verne on November 15, 2004, at 22:18:41
In reply to Re: Very depressed » verne, posted by Cass on November 15, 2004, at 21:51:35
Cass,
If you have low-grade depression, especially this time of year, I recommend the full spectrum lighting - you don't have to buy the expensive "light therapy box". A few tubes and bulbs throughout the house can make a huge difference. And it is so much easier to read you may have to give up reading glasses.
The light, contrast, and colors are magnified so reading is easier.
verne
poster:verne
thread:416333
URL: http://www.dr-bob.org/babble/social/20041114/msgs/416438.html