Posted by Fi on October 14, 2004, at 15:06:17
In reply to Re: Are emotions associated with time of day? » Fi, posted by verne on October 12, 2004, at 16:41:50
Verne
Thank you so much for that message- its really good to hear someone else shares your experience. And it made me smile with recognition and your lovely sense of humour!
I tend to sleep for about 22 hours a day on the first day of one of my short bouts.During one of those a few weeks back I actually managed to graze my elbow, just from leaning on it to turn over so many times!
Well done so much on staying out of bed more- I do very much understand the magnetic power of bed. I've used tactics I have heard of from others, like having an alarm clock you cant reach from bed, or drinking enough water you just have to get up reasonably often! But both assume that once you have got out of bed, you will stay out of bed...
Good luck with the CDs!
Fi
poster:Fi
thread:401884
URL: http://www.dr-bob.org/babble/social/20041010/msgs/403036.html