Posted by verne on October 12, 2004, at 16:41:50
In reply to Re: Are emotions associated with time of day? » Dinah, posted by Fi on October 12, 2004, at 14:08:01
Fi,
I have atypical depression and my life revolves around my bed. Like you, I feel worse after going back to bed or after a long nap. I can sleep like Rip VW.
Lately, in my fourth week of cymbalta, I'm doing better staying out of bed during the day.
A little over a year ago I developed "frozen shoulder" (both shoulders) because I spent so much time in bed. This malady took nearly a year to clear up.
I just bought some brain-wave CD's - alpha, thetha, and delta sets that may help. I do better when I meditate (alpha and thetha sets for that). The delta set is for sleep and the reviews were very positive at amazon. I've just been too lazy to get my bedroom mini-stereo hooked-up and try 'em.
verne
poster:verne
thread:401884
URL: http://www.dr-bob.org/babble/social/20041010/msgs/402248.html