Posted by Snoozin on June 25, 2004, at 9:30:09
In reply to Re: Anyone have racing, intrusive thoughts at night... » Colleen D., posted by Miss Honeychurch on June 25, 2004, at 9:22:04
That's a good idea, too. Funny, I *did* listen to the radio, too, and it helped a lot, but i listened to classical music for the exact opposite reason Miss Honeychurch gave. I didn't have to *think* too hard about classical music, but if it was conversation, I'd be drawn in and *never* get to sleep.
I like that point, though, just means everyone is different, so there are many things you could try.....
Susan
poster:Snoozin
thread:360168
URL: http://www.dr-bob.org/babble/social/20040619/msgs/360181.html