Posted by deirdrehbrt on October 23, 2003, at 20:34:18
In reply to Re: Did something stupid last night... » Nansun58, posted by Penny on October 23, 2003, at 14:33:45
((((((((((Penny))))))))))
I'm sorry that you feel that way about yourself. It's sad, but I can completely understand it because I often do the same thing. I'll beat myself up over something completely irrational. I expect that everyone I talk to is angry or disappointed with me. I look back at my past and feel that I've done so many very stupid things.
I'll hurt myself for things I've done, and then feel stupid for both. So I have an injury, something stupid that I had done, and feeling stupid for hurting myself.
I'm learning in therapy how to start changing these things, but it is taking time and work. It can be done though.
Please don't beat yourself up over this. It's really not your fault. If my worst faults were trust and kindness, I would feel quite pleased. Please treat yourself with the kindness with which you treat others.
(((((Penny)))))Dee.
poster:deirdrehbrt
thread:271810
URL: http://www.dr-bob.org/babble/social/20031020/msgs/272458.html