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Re: Advice need..... » tina

Posted by Dinah on July 25, 2003, at 10:22:15

In reply to Re: Advice need..... » Dinah, posted by tina on July 25, 2003, at 10:11:16

Thanks, Tina. I appreciate your kindness.

You know, I agree with you for the most part. AD's s*ck. The side effects are awful. I'm saving them for the very worst of my depressions and the rest of the time I deal with it by therapy and other methods. The only meds I take are for anxiety and agitation. Those I can't deal with.

I've always thought that happiness was a talent that I just didn't have. I guess that's an exaggeration. I have heard studies that one's emotional set point can be raised (I think through CBT therapy) but I've never much believed it.

 

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