Posted by fi on April 8, 2003, at 4:30:18
In reply to Re: Feeling dreadful- help to slog along?, posted by noa on April 7, 2003, at 20:51:18
Thank you for both your messages- very heartening, and even made me smile!
Its so easy to be overwhelmed by the experience, but looking on it as flu is a good tactic. I remember a Claire Weekes thing about trying not to be too 'impressed' by depression/anxiety.
Everyone's messages have really helped me get started this morning- currently watching some really rubbish TV which is passing the time nicely! It really is just getting through each hour,isnt it.
Fi
poster:fi
thread:217048
URL: http://www.dr-bob.org/babble/social/20030407/msgs/217348.html