Posted by fi on April 7, 2003, at 14:26:33
Hi folks
A couple of days into 3rd episode of depression in as many months. The others have lifted quite fast- feeling a bit better after a few days, and reasonable after 10.
But you know what its like- just at the moment its hard to think about anything except how awful I feel, and I worry about not getting better this time. And about whether I should let myself lie in bed a lot, where I sleep or feel slightly better, or whether I should make myself get up and do more (I am doing a bit)...
So any encouragement would be absolutely great.
Thanks!
Fi
poster:fi
thread:217048
URL: http://www.dr-bob.org/babble/social/20030407/msgs/217048.html