Re: Help! I need motivation to exercise

Posted by babs on February 11, 2003, at 12:48:16

In reply to Re: Help! I need motivation to exercise, posted by Ted on February 11, 2003, at 12:30:23

Ted- That sounds like a great plan! Last night I was in Barnes and Noble and I was checking out the self-help audio tapes. I found one called Motivation to Exercise. It was only 10 bucks, so I bought it. I listened to it last night and if nothing else, it's very relaxing. And I did get up this a.m. and exercise- did 20 minutes of yoga. Not much, but it's a start! Good luck with your plan.

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Help! I need motivation to exercise babs 2/10/03
If ya find it....let me know ok? (nm) tina 2/10/03
Re: If ya find it....let me know ok? » tina babs 2/10/03
Re: If ya find it....let me know ok? » babs likelife 2/10/03
Re: Help! I need motivation to exercise Ted 2/11/03
Re: Help! I need motivation to exercise babs 2/11/03
Re: If ya find it....let me know ok? noa 2/12/03

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