Posted by Ted on February 7, 2003, at 14:24:52
In reply to Jif » NikkiT2, posted by beardedlady on February 7, 2003, at 14:12:22
Hi Beardy,
> Jif is THE best peanut butter.
Indeed IT IS!
> As a child, I ate it with a spoon out of the jar.
I still do. Does that mean I am still a child?
> It was the major cause of my excess weight.
Perhaps mine too.
> But I sometimes crave it and eat it straight.
Beardy, it has about the best nutrition you can get. It is *full* of protein and vitamins. The latest "food pyramid" has nuts listed as a significant source of protein, and I definitely get my share of PB, usually as PB&J sandwiches.
Just make sure you get some exercise to take care of that "excess" weight, and stick with the PB.
Ted
(PS: I think PB is primarily an American thing. I don't think most other cultures eat PB much.)
poster:Ted
thread:36575
URL: http://www.dr-bob.org/babble/social/20030201/msgs/36599.html