What should I expect from therapy?

Posted by tina on August 22, 2002, at 14:00:12

Ok, I've been seeing this psychologist since early february, once a week. That's a lot of hours so far. What kind of progress should I expect? I don't feel like I've made any headway but when I bring this feeling up, she says "it's a process, it won't get done in a day" but I'm so NOT patient. Shouldn't I be getting some benefit from this by now?
I guess I'm just frustrated. I've been screwed up for nearly 15 years now and I'm so tired. I just want to be the way I was, spontaneous, adventurous, life-loving and happy. Not too much to ask, huh? :(
T

Thread

What should I expect from therapy? tina 8/22/02
Re: What should I expect from therapy? » tina Ted 8/22/02
waste of an hour BeArDedLADY 8/22/02
Re: What should I expect from therapy? » tina shar 8/22/02
Re: psychodrama? » shar tina 8/23/02
very sorry » tina BeArDedLADY 8/23/02
CBT for anxiety NikkiT2 8/23/02
Re: What should I expect from therapy? » tina terra miller 8/23/02
Re: psychodrama? » tina shar 8/24/02
we need other perspective terra miller 8/24/02
From another angle}}Tina phil 8/24/02
Re: From another angle}}Tina » phil tina 8/24/02
Re: psychodrama? » shar tina 8/24/02
Re: CBT for anxiety » NikkiT2 tina 8/24/02
Re: What should I expect from therapy? » terra miller tina 8/24/02
Re: What should I expect from therapy? » tina judy1 8/24/02
Re: What should I expect from therapy? Medusa 8/25/02
Re: very sorry Kath 8/26/02
Re: What should I expect from therapy? Kath 8/26/02
Re: What should I expect from therapy? Sugar? Kath 8/26/02

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poster:tina thread:29063
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