Posted by Gabbi on August 13, 2002, at 21:09:26
In reply to it's not so much the bread as.... » BeardedLady, posted by terra miller on August 13, 2002, at 20:21:55
This is probably a given, but If something is a real sacrifice to give up, I think you have to make sure what your priorities are.
I think people who are comfortable with themselves and really enjoy their food are really sensual. And I think its different from someone who is a compulsive eater, which is more like an addiction. Giving up bread, was easy for me and worked for weight loss but if it had become a real sacrifice I wouldn't have done it.
(good point about the white flour) the all rye flour or spelt flour which I think is more delicious than any other) didn't have the same fat effect as the white or whole wheat flour.Thats my 1.00 I can never stop at 2cents. I do try though. Gabbi
poster:Gabbi
thread:28515
URL: http://www.dr-bob.org/babble/social/20020813/msgs/28559.html