Posted by terra miller on August 13, 2002, at 20:21:55
In reply to Weight Loss Support Group: TINA, posted by BeardedLady on August 13, 2002, at 10:36:01
hi all.
i think dumping white flour bread is a terrific idea. i think probably the issue is also the food-combining thing. the worst thing you can do for your stomach is eat a burger with the bun on it. but you eat a burger (veggie or otherwise) without the bun (use a fork or wrap it in a lettuce leaf) and you'll feel energized.
same story for rice.
when i eat carbs, it's oatmeal or grapenuts. the thought of eating white bread makes me ill because i feel so good without it.
i love whole wheat bread, but i admit that even if i ate it plain with nothing on it and with nothing else but water that i'd feel lousy. bagels are mostly ok for me.
you can also use wellbutrin. that'll do the trick. :-)
adding my 2cents,
terra
poster:terra miller
thread:28515
URL: http://www.dr-bob.org/babble/social/20020813/msgs/28556.html