Posted by beardedlady on July 21, 2002, at 5:41:41
In reply to Re: Yes, put it off a long while. » beardedlady, posted by bookgurl99 on July 20, 2002, at 19:57:29
The studies (you know, "they") say you are more likely to stick with an exercise regime if you do it in the morning. It's 6:40 right now, and I'm going at 7:30 today. It's usually 7:00 or 7:30, which is absolutely perfect, as the heat's not killer. You live in New York, don't you? I'm in Baltimore, where it's about the same temps but more humid. Lovely.
I'm glad you had such a happy day yesterday. I wish you many more. And congrats on your gym membership!
beardy
poster:beardedlady
thread:26538
URL: http://www.dr-bob.org/babble/social/20020714/msgs/26818.html