Posted by sid on January 31, 2002, at 1:00:31
In reply to panic, posted by ELA on January 30, 2002, at 15:14:07
You need to calm down... you're hurting yourself more by getting so nervous. Be good to yourself. Treat yourself to... ice cream or whatever would give you a pleasant break. Limit your apprehensions; who knows? you might like the experience after all.
Do you have to do this? Do you trust the people sending you there? Do you think it can be good for you? Ask yourself some of these questions, and then move on. If what the doc made sense, then it sounds like it would be a good idea to try this.
In the meantime, relax............ take a hot bath, listen to pleasant music, take a walk in a nice area, be good to yourself.
I know, easier said than done, but give it a try.
poster:sid
thread:17543
URL: http://www.dr-bob.org/babble/social/20020125/msgs/17590.html