Posted by Noa on October 5, 2001, at 15:40:44
In reply to Re: Overstimulation and anxiety » Noa, posted by Dinah on October 4, 2001, at 19:11:01
Gardening sounds great--if you enjoy it, do it!
BTW, have you seen An Anxiety and Phobia Workbook by Edmund Bourne? It is a helpful resource, using a multifaceted approach.
poster:Noa
thread:11798
URL: http://www.dr-bob.org/babble/social/20010927/msgs/12162.html