Posted by Kingfish on August 11, 2001, at 9:46:50
In reply to Re: sar is okay » sar, posted by shelliR on August 10, 2001, at 23:40:25
Shelli's simple suggestion, especially with the help of meds, is good, I think. I've done it in the grocery store. Gone past the beer isle. Stopped. Looked at the beer. Taken a deep breath. Thought about why I don't want to drink, even just that night (health reasons, staying in control), and moved on. Nothing spiritual about it, or self-affirming, just very logical steps.
I've been amazed when it's worked. And the funny thing is, I don't go back once I pass it...
- Your third, ever-struggling herself, nag
poster:Kingfish
thread:8990
URL: http://www.dr-bob.org/babble/social/20010807/msgs/9241.html