Posted by coral on December 12, 2000, at 18:57:55
In reply to Not relapsing, posted by musicman on December 12, 2000, at 14:19:59
Dear Musicman,
Don't ignore the triggers. You're aware (good for you!!!) that something is happening and needs ro be addressed, whether it's a catch-up session or two with your therapist, restarting meds, or a combination. I just went through this and ignored or didn't see the triggers (that I now see in retrospect), and took a dive into the pit of hell. I'd been completely depression free for six years. Thank God, I didn't hit as low as before, but low enough that it scared the bejesus out of me. Don't ignore, do something!!! Good luck!!!!!!!!!
poster:coral
thread:3598
URL: http://www.dr-bob.org/babble/social/20001117/msgs/3614.html