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The Fatigue Factor

Posted by Greg on November 15, 2000, at 7:43:59

OK,

I'm in my third week of having laryngitis, still recovering from knee surgery, busier at work than I've been in ages working 12 hours on the job and usually another 2-4 at home, and I'm experiencing fatigue that is very reminiscent of when I was first diagnosed with depression. I take a multi-vitamin and additional B-6 every day. My first cup of coffee in the morning gives me a little jump start but any additional cups just make me sick to my stomach. It doesn't matter whether I sleep 4 hours or 14, I still wake up exhausted. All my free time is spent vegging on the couch unless I force myself to be active (yeah, right).

I'm desperate for ideas. Has anyone had any success combating this type of fatigue? Any thoughts, ideas, grandmotherly remedies, etc would be appreciated.

Greg


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poster:Greg thread:2726
URL: http://www.dr-bob.org/babble/social/20001031/msgs/2726.html