Posted by chdurie2 on October 1, 2000, at 18:40:37
In reply to Insomnia help, posted by Erinn on September 14, 2000, at 15:13:25
> I am having a major problem with insomnia caused by my ad. It takes me 2-4 hours to get to sleep no matter how tired I am. My pdoc doesn't want me to take ambien everynight and I am getting pretty tired (and desperate!) Does anyone else have this problem and have they found anything that helps?
FYI--I just talked about drugs, rather than herbs, anti-histamines, etc., cuz i figured if you're that desperate, you've been the melatonin, kava kava, valerian, hops, skullcap, and tylenol p.m. routes, and they haven't helped. maybe i was wrong. caroline
poster:chdurie2
thread:554
URL: http://www.dr-bob.org/babble/social/20000813/msgs/764.html