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Re: Insomnia help

Posted by Cindy W on September 29, 2000, at 22:55:04

In reply to Re: Insomnia help, posted by pullmarine on September 29, 2000, at 12:09:29

> >Hi erin,
>
> try taking one or two nyquils. it helps me fall asleep.
>
> JOHN
> I am having a major problem with insomnia caused by my ad. It takes me 2-4 hours to get to sleep no matter how tired I am. My pdoc doesn't want me to take ambien everynight and I am getting pretty tired (and desperate!) Does anyone else have this problem and have they found anything that helps?

Erin, have you tried melatonin? I was using that for a while, to fall asleep (Effexor-XR I'm taking was making it hard to sleep).--Cindy W


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URL: http://www.dr-bob.org/babble/social/20000813/msgs/743.html