Posted by sunny10 on May 19, 2005, at 14:58:25
In reply to Re: How to stop constant fear, worry and rumination?, posted by rainbowbrite on May 19, 2005, at 14:52:02
obviously, I do it, too, which is why my T had to tell me what it's called...
Also why I am constantly doubting myself about what is a big deal and what isn't... I seem to have lost the ability to tell what is real (and a gut reaction) from those situations I'm making into a mountain that should have remained a molehill...
poster:sunny10
thread:499933
URL: http://www.dr-bob.org/babble/psycho/20050513/msgs/499956.html