Posted by Shar on March 16, 2001, at 3:32:19
In reply to Re: What DOES one do?, posted by Dr. Bob on March 14, 2001, at 21:18:53
Bob Wrote:
> > The sun is shining. It is a new day. Ask yourself ho can I process my feelings today. I believe that feeling Traumatized is a composite of unaddressed feelings. Fear anger resentment in collision. How can I clear and transform theses negative feelings so that I have room for joy. We can process our Trauma in several ways. 1.Talk to a friend 2. Keep a journal write your Trauma out 3. Get up out that bed > Exercise. Clean the house. Brush your teeth. Move do not give in to the Trauma. 4. Pray and ask the God of your understanding to remove the fear, the anger, the resentment. Believe it or not God will remove the Trauma. 5. Do not be selfish and self centered today. Ask what can I do for someone else today? Then do it.
>
> Actually, I could imagine someone having the above point of view. Seriously. It's maybe kind of Eastern...
> > > > > >
It's maybe kind of Eastern unless you're the one who's been traumatized, don't you think? If you can put yourself in the shoes of a traumatized individual, that is. (Let's see, that would be terror, anger, sadness, shame...hmmmm, well, the brushing teeth etc. still seems pretty insulting to me.)You're obviously, also, a better person than I, Dr. Bob---but, then, we expect you to be!!!
Shar
poster:Shar
thread:787
URL: http://www.dr-bob.org/babble/admin/20010315/msgs/824.html