Posted by bleauberry on January 23, 2019, at 8:34:01
In reply to Intermittent fasting, posted by linkadge on January 21, 2019, at 15:35:09
Fasting is a big topic in the Lyme circles these days. Because of the things you mentioned. If I understand it correctly, it basically causes the body to use up existing flawed cells as fuel and replace them with good new ones.
There are different kinds of fasts to accomplish the same goals. You can do 12 hour fasts with just water. This is probably the easiest because a lot of that is while you sleep.
I think the overall message I got was that many different kinds of fasting with many different kinds of schedules all work in our benefit.
I don't think anyone gets cured with fasting. But I do think it is another weapon in the fight worth employing, in combination with other strategies.
> Hi all,
>
> I am thin, but decided to try a 1 day a week fast (for depression) with unlimited caloric intake on the other 6 days.
>
> There is some research to suggest a benefit for overal health, and some seizure disorders. There is, apparently, a BDNF and growth hormone response to intermittent fasting.
>
> Linkadge
>
>
poster:bleauberry
thread:1102895
URL: http://www.dr-bob.org/babble/20181024/msgs/1102917.html