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Re: Intermittent fasting » SLS

Posted by linkadge on January 22, 2019, at 15:17:30

In reply to Re: Intermittent fasting, posted by SLS on January 21, 2019, at 16:41:51

Yeah,

I skipped Saturday and have eaten a normal amount (+ a few makeup calories) since. The Saturday fast definitely had a rejuvenating feel to it. Although, it was difficult during.

I would say, overall, I'm feeling a bit more balanced / positive this week. Let's see how next Saturday goes.

Linkadge


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