Posted by linkadge on January 22, 2019, at 15:17:30
In reply to Re: Intermittent fasting, posted by SLS on January 21, 2019, at 16:41:51
Yeah,
I skipped Saturday and have eaten a normal amount (+ a few makeup calories) since. The Saturday fast definitely had a rejuvenating feel to it. Although, it was difficult during.
I would say, overall, I'm feeling a bit more balanced / positive this week. Let's see how next Saturday goes.
Linkadge
poster:linkadge
thread:1102895
URL: http://www.dr-bob.org/babble/20181024/msgs/1102906.html